Home Yoga

Yoga

Yoga is a whole philosophy of life, for those who seek to live in harmony, healthier and happier. It is not just physical exercises, not just a philosophy or religion, or a fashion. From Health ProBox Yoga category, we are not only going to explain the positions of the body but the background.
Can You Lose Weight Doing Yoga? Yoga for Weight Loss

Can You Lose Weight Doing Yoga? Yoga for Weight Loss

The necessity for weight loss and management is proliferating with an alarming increase in the rate of the obese population. Obesity brings in a lot...
Small changes, significant effect on health

Lifestyle Changes to Improve Health

Many of us regularly undertake to suddenly change our lives and pay more attention to our health. After one to two weeks of radical dieting...
Why you should start with yoga training

Why you should start with yoga training; benefits of yoga training

Those who do yoga regularly benefit from these 5 positive effects: 1. Yoga makes you happy After one...
Everything you need to know about Yoga

Important things you need to know before starting Yoga

Yoga is so way more than a traditional body workout. We explain exactly what yoga is, where it comes from, and why it is...
Best Yoga Diet one must take to help in Weight Loss

Best Yoga Diet one must take to help in Weight Loss

Yoga is one of the best ways of reducing extra weight that you have to build up over the period. It is the most natural...
How to lose weight by yoga , Yoga postures For Weight Loss

How to lose weight by yoga, Yoga postures For Weight Loss

When it comes to weight loss, there is no way out to exercises. And the best way to exercise is ″Yoga″. Yoga is preferred...
HOW MEDITATION HELPS YOU TO LET GO

How Meditation Helps Let Go of Pain and stress, Meditation benefits

In recent years, doctors have been particularly interested in what Meditation can achieve. The results are impressive... Have you ever meditated? Maybe not, it's just...
234FansLike
16FollowersFollow
2FollowersFollow

Recent Posts