Sandra B. Lusk

While your thoughts calm down, you walk lightly along the forest path. Kilometre by kilometre you wind down and know that you were born...

If you look into some health magazine or browse some sites online, you will find different weight loss supplements that claim to show effective...

In recent years, doctors have been particularly interested in what Meditation can achieve. The results are impressive... Have you ever meditated? Maybe not, it's just...

Dealing with weight gain problem, especially for women, is the biggest challenge. In most of the women, the rate of metabolism slows down automatically,...

The necessity for weight loss and management is proliferating with an alarming increase in the rate of the obese population. Obesity brings in a lot...

The diet plan, in principle, always designed for seven days. According to the inventors, one should wait at least two weeks until the next...

When it comes to weight loss, many diet plans are chosen by people for quick results. A fad diet is among the popular weight...

One of the major concerns which are growing among many women is weight gain. Dealing with such a problem is the biggest challenge, as...